Falafel Bowl - Wednesday

Mediterranean inspired bowls with homemade falafel and hummus served with tabouli

Component

Amount

Calories

Falafel (3 pieces)

~150g

~270

Grilled chicken

~4 oz

~200

Hummus

~2 tbsp

~70

Tzatziki sauce

~2 tbsp

~50

Mediterranean salad

~1 cup

~60

Olive oil drizzle (optional)

~1 tsp

~40

Estimated Total

~650-700 kcal